by Shore Coaching | Mar 31, 2023 | Coaching
“How do I build resilience?” and “how can I be more resilient?” are two of the most common questions I get asked. Sometimes queries like this come through Instagram or my website. Other times they are blurted out in person, as if someone was almost ashamed to have to...
by Shore Coaching | Mar 30, 2023 | Coaching
Did you know that being judgmental – to yourself or to others – is actually bad for your health? Human beings make judgments. It’s part of what it means to have strong opinions and to form perspectives in the wake of your own experiences. However,...
by Shore Coaching | Mar 19, 2023 | Coaching
Do you know what? So do mine. Or they did. I often think that the reason many of us find life hard is because there is all the stuff that’s happening externally – and then there’s this chaotic inner world that makes it almost impossible to ever feel like you’re...
by Shore Coaching | Mar 13, 2023 | Coaching
The foundation of any type of career coaching is helping you to build confidence in who you are in a professional space. Confidence – that quiet knowing and sense of trust that you have in you and what you’re capable of – is what will enable you to take...
by Shore Coaching | Mar 2, 2023 | Coaching
I recently came across the quote “without struggle, success has no value.” And honestly it made me want to cry – for the me of my 20s and 30s who was fully subscribed to this perspective and lost out on so much as a result. For all the people I’ve coached who...
