by Shore Coaching | Sep 25, 2023 | Coaching
Whether it’s being rejected by a business, a partner or a friend, there is no doubt that this kind of feeling really hurts. And it’s not just intangible hurt either. fMRI studies show that an experience of rejection and an experience of physical pain can both...
by Shore Coaching | Sep 16, 2023 | Coaching
When it comes to mindset change, there are 3 main ways that you can do this: Changing your processes i.e.. the habits you have Changing your goals i.e. the outcomes you’re aiming for Changing your identity i.e. who you believe yourself to be By far the most effective...