by Shore Coaching | Nov 18, 2023 | Coaching
Ageing is a privilege – so why don’t we appreciate it? It’s funny because “you’re too old” is something none of us would ever be cruel enough to say to someone else – and yet we regularly do to ourselves. Wearing the shorts? Too old. Starting...
by Shore Coaching | Nov 17, 2023 | Coaching
This ⬆️ kind of thing is why I so often hear people beating themselves up about how they live life. But you can’t just BE more disciplined. In fact, the more we shame ourselves for not having this “quality” the less likely it is that discipline will ever be ours....
by Shore Coaching | Nov 16, 2023 | Coaching
As a resilience coach I often get asked for ‘secrets’ to things. Life hacks, short cuts etc. I think a lot of people expect me to start droning on about how hard work gets results – because we have this idea that resilience is hard won and painful. But I am all...
