by Shore Coaching | Apr 26, 2024 | Coaching
Set yourself up for feeling good – and getting things done – during the day with a resilience building routine that focuses on brain health, optimism and nervous system calm. What kind of morning person are you? No judgment, because most of us live lives...
by Shore Coaching | Apr 24, 2024 | Coaching
Let’s have a chat about anger. How do you feel about it? Are you the kind of person who doesn’t want to be labelled ‘difficult’ and so you push it down inside? Maybe you don’t actually know how it feels to get truly angry because you’ve never...
by Shore Coaching | Apr 19, 2024 | Coaching
Challenging workplace behaviours like passive aggression, defensiveness, refusal to compromise, bullying, micromanagement and people pleasing are directly affected by how resilient we feel. We do these things habitually, especially when we are burned out and stressed,...
by Shore Coaching | Apr 3, 2024 | Coaching
I started writing a screenplay last week. It’s one of my biggest writing goals and I have put it off and put it off. Getting started was a vague goal at the beginning of last year but I didn’t write a word of it in 2023. It’s one of those things I have sporadic surges...
