by Shore Coaching | Jan 11, 2025 | Coaching
Resilience touches every area of our lives. It’s how we deal with stress and pressure, what our response is to hard times and how we recover from them. But it’s also there in how we approach relationships, success, teamwork, life goals and money, whether we choose a...
by Shore Coaching | Jan 9, 2025 | Coaching
It can be incredibly painful to admit to yourself that you feel lost. But it’s something that can happen at any age. Maybe you’re a mum who has put everything into those first few years and feel lost in your body, mind and self as a result. Maybe...
by Shore Coaching | Jan 7, 2025 | Coaching
Performance ✔️ Motivation ✔️ Engagement ✔️ Loyalty ✔️ Innovation ✔️ Collaboration ✔️ Management ✔️. These are just some of the areas of corporate life that can be improved with resilience training. Resilience is not what you think it is.. Resilience is not just the...
by Shore Coaching | Jan 4, 2025 | Coaching
Why it works to focus on developing the humans in your company, rather than the employees. Sounds like a false distinction doesn’t it? But, the idea that there is some kind of line between our personal and professional selves is woefully out of date. While it might be...
by Shore Coaching | Jan 3, 2025 | Coaching
Thoughts are not facts. Feelings are not facts. Beliefs are not even facts (they are just the thoughts that you have repeated the most). If you find that what’s in your head is making your life harder, not easier and more exciting, then it’s time to change...
by Shore Coaching | Jan 2, 2025 | Coaching
For a lot of people, the biggest gift we could give ourselves this year is to stop caring what others think. To no longer have that consciousness of judgments, reactions etc. It’s something we can get truly obsessed about and I think there is one very good...
