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Feel Your Feelings and You Won’t End Up Overwhelmed by Them

Feel Your Feelings and You Won’t End Up Overwhelmed by Them

by Shore Coaching | Jan 26, 2021 | Coaching, You've Got This

Feelings. Let’s be honest they’re not always welcome. Anger, sadness, envy and resentment are hard enough to deal with but you might also struggle to feel the positive ones too, like joy, excitement and love. There are two ways in which I personally tried to deal with...

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