7 reasons to find a resilience coach
- Everything you’ve tried so far felt like a waste of time and money.
- You feel stuck. In a rut. Going in circles.
- You need clarity – on a big life decision, or just life in general.
- The same patterns constantly repeat in life and relationships and you want to do things differently.
- You feel tired and stressed. Everything feels hard and so much effort.
- You’re ready to find some balance. You rarely feel connected, present or joyful.
- You need structure, disciple and help implementing changes.
Not fully living our lives is one of our greatest regrets and, more often than not, we are the obstacle in our own way.
Resilience coaching is a process that will help you to start getting clear about your challenges – and your actual potential – and develop the confidence, courage and self-awareness to make change happen. Find a resilience coach who makes you feel like anything is possible (because it is) – book an intro call with me to see what I mean.
Ready to find a resilience coach?
Find a resilience coach
When you find a resilience coach it’s an action-driven and insightful experience. We talk, explore – and I will challenge and question – and then we DO. Practical actions – with accountability attached – focused on what needs to change and how you can start to make that happen today. Use this to change:
Low self-esteem, no clarity, lack of confidence, imposter syndrome, people pleasing, perfectionism, self-sabotage, procrastination, lack of progress,
You deserve to feel like you're able to be yourself and live your life to the full.
Resilience is what creates the space for you to do this, whether you’re healing old wounds that have stopped you so far or testing new steps forward to create positive change. Want to find a resilience coach to help you do it? Book an INTRO CALL with me today.
Why work with a coach?
- Accountability. A regular check in to keep you on track and make the process productive.
- Guidance. Encouraging self-discovery, growth and considering different options.
- Empowerment. Nurturing self belief, self worth and self actualisation.
- Challenge. Helping you to free yourself from negative narratives and limiting beliefs that have become habitual.
- Knowledge and experience. An active listener who knows the value of both words and pauses – and how to use both to help you thrive.
Resilience coaching tools offer a simple way to transform your life.
I came out of the sessions feeling as though I had gained huge insight, learnt some fantastic tools, and really changed my thinking..
Tamsin
“My sessions with Alex helped me turn on its head the way I was thinking about ‘change’ and ‘decisions’, and instead to come at the process from a range of new angles. I explored loads of new ideas which have been very constructive and applicable to a range of situations. The sessions felt very practical, I enjoyed the rigour of the research and the process that it took me on. I came out of the sessions feeling as though I had gained huge insight, learnt some fantastic tools, and really changed my thinking on a range of topics which were in some way limiting previously. I highly recommend coaching with Alex.”