Words from my clients

What can you do with resilience coaching?

As someone who was sceptical about life coaching, I can't recommend Alex enough.

Alex was fantastic right from the moment we first started talking. She instantly put me at ease and I was surprised how comfortable I felt discussing my emotions with her – the hour-long sessions regularly flew past. After setting some initial goals she broke down each one into manageable sections and we worked through them weekly – the light homework exercises ensured I had a focus during the week in between sessions.

As someone who was certainly sceptical beforehand about life coaching I cannot recommend Alex enough, she has transformed my thoughts and set me on a path of improvement for the future. I will be booking in further sessions in the New Year for sure.”

 Oli

I'm excited about moving forward with a new perspective on life..

“I came into Alex’s coaching sessions knowing I needed some help getting my head around ‘life’ but not really knowing where to start. Alex made it very easy to talk freely and in doing so reveal what intuitively felt like the right areas to address together. If I needed to simply understand the context of something, we would focus on that. Or, if it became clear that some practical tips would be helpful, Alex would map up some brilliant tools and techniques. The sessions were structured and productive but also left space to explore interesting things that inevitably pop up. I feel like I have learned a huge amount about myself with Alex’s insightful guidance and I’m excited about moving forward with a new perspective on life.”

Josh

I was able to unpick the things that were holding me back..

“My time with Alex at Shore Coaching was enlightening and engaging. I was stuck in a rut, fearful of the future and frightened of failure. I loved her down to earth, easy going approach. As the weeks went by I was able to unpick the things that were holding me back. At the end of our coaching sessions I felt free and ready to flourish. Since then, nothing has held me back. The steps we put into place have all happened and I am loving this new freedom. Incredible.”

Mark

I feel like I know myself better..

“You are immediately put at ease by Alex’s calm, understanding, non judgmental approach. Somehow, everything Alex said was exactly what I needed to pick out parts of myself I didn’t even know existed. After spending so long ‘working on yourself’ it is easy to feel like you’re ‘all better’ as soon as things stop hurting so much. Alex’s coaching gives you a deeper insight into what actually might be going on inside your head without pressure of any kind.

Sometimes the answer is not so simple and it takes someone a lot more knowledgeable than yourself to properly understand what’s going on. This is where Alex comes in. Not only do I feel like I know myself better but I also have started to look at my feelings in a completely new light. I’m no longer scared of them but ready to give them space to serve their purpose and use them to identify and work on the parts of myself which need to be looked into further.

Thank you Alex. I couldn’t have asked for a better coach.”

Immy

Shore Coaching - life coaching and resilience coaching

The biggest change...was in my confidence..

“Working with Alex has been fantastic. She has helped me to really think about what I want from life and how to move towards the things that will bring me joy and purpose. She helped me to navigate a lot of dark spaces and come to understand myself better. I can’t recommend her highly enough.”

Aoife

If you feel like there is a need for change...this is your opportunity to make a difference..

“If you feel like there is a need for change but can’t take the necessary steps for whatever reason I would highly recommend Alex. She is calm, reassuring and yet suitably challenging. This is not a ‘talking shop’ but your opportunity to make a difference. ”

Clare

Shore Coaching - life coaching and resilience coaching

Get the breakthrough you need..

“Alex is a skilled listener and knows just the right question to challenge your limiting beliefs to get the breakthrough you need.”

Charlie

Please give yourself the gift of working with Alex, your future self will thank you!

Working with Alex was deeply empowering. Through her gentle, kind and non judgemental facilitation I set myself goals and tasks that created clarity and motivation. In between sessions I picked up and activated on stuff I’d been seriously stuck on. And long term, I made promises that I can hold myself accountable to and be confident, excited by and proud of. A couple of months on from our coaching and I can safely say that our work together is still resonating- I’ve found myself
returning to my reflections, revelations and goals in situations where I’ve needed myself to step up the most. I’ve been so grateful for her guidance – and podcast recommendations! Please give yourself the gift of working with Alex, your future self will thank you!.”

Emma

We quickly got to new emerging goals..

“I have just completed my sessions with Alex. My work and life plans changed from the time I made contact to when we began but we quickly got to new emerging goals and a structured workable plan. Alex is really clear in her questioning and I liked that. She said 2 particular things to me over the 3 sessions…that have stuck in my mind and made me look at my life very differently…I wish someone had said those things to me 20 years ago! I highly recommend Alex…I think I’ll be back for future sessions.”

Tracy

Shore Coaching - life coaching and resilience coaching

I am moving towards what brings me joy and purpose..

“Working with Alex has been fantastic. She has helped me to really think about what I want from life and how to move towards the things that will bring me joy and purpose. She helped me to navigate a lot of dark spaces and come to understand myself better. I can’t recommend her highly enough.”

Miriam