Shore Coaching Blog

Compassion. It’s not a word that many of us would call powerful. And, just like resilience, there are plenty of very...

How does resilience coaching work? Is a question I get asked a lot. I think the most accurate response is that it’s a...

We spend so much of our lives at work that the last thing any of us really wants to have is any negative associations...

How quick are you to jump on opportunities that come your way, to take that risk? Part of being resilient is having...

Comparison is the thief of joy. And confidence. Creativity. Motivation. Resilience. Income. Productivity and...

Resilience is a habit. It’s not something that we are born with and it’s not naturally occurring. It’s defined by many...

Resilient habits look different for all of us. Being freelance or self-employed can sometimes feel like you’re...

“I don’t belong here, I’m making a fool of myself, I don’t deserve this, I’m a fraud.” Imposter syndrome is...

Hi, I’m Alex and I’m a former over-achiever. And I’m going to be honest here, there were many years when I really wore...

Intuition is something that has a very ‘woo’ reputation. But you don’t have to be burning incense or living by the...

What does it mean to be emotionally resilient? This is Stage 1 in the process of how to develop emotional resilience....