After this, nothing will hold you back anymore.
Because fear, shame and self-doubt are why we get stuck – and we can reduce their influence over us.
Anyone can minimise how much fear, shame and self-doubt they experience. But no one teaches you how to do this.
I will.
Step-by-step, in ways I know work for everyone.
Giving you the information you need + showing you why (and how) it works – and keeping you motivated until it sticks.
You will create a permanent change in how you think and remove fear, shame and self-doubt as your automatic responses.
You’ll see a permanent shift to confidence, self-trust and courage.
Join me in November in Finding Freedom to release the grip of fear, shame and self-doubt in your life.
What is Finding Freedom?
A 4-week online process that includes:
- 1 x 1hr Webinar on 29th October at 8pm (replay will be available). What you need to know about fear, shame and self-doubt that will change how you view them and understand why (and how) they can be minimised in your life. The information download. The starting point.
- Post-session email questionnaire to help you identify your Finding Freedom goal and what you most need to focus on through the month.
- 2 voice notes each week accessed via the WhatsApp group (8 total). Practical audio insights, a little inspiration, encouragement, plus what you can do that week to make tangible changes stick.
- Ask me questions via WhatsApp at any time.
- The option of a discounted 1:1 session to finish.
Freedom from fear..
- Feel less afraid and anxious without making any changes to your external world.
- Gain more control over your thoughts.
- Change the automatic response you have to fear and get beyond catastrophising, negativity, procrastination.
- Develop your courage. Be able to take gutsy action even when anxious.
Freedom from self-Doubt..
- Learn the habits that destroy self-doubt.
- Neutralise the inner narratives that are undermining you.
- My tried and tested system for removing limiting beliefs.
- Make the shift to self-belief as your automatic response to life’s challenges.
- You have to actually believe that your world can change – and, by the end of Finding Freedom, you will.
Freedom from shame..
- Saying goodbye victim mindset + self-pity.
- No more feeling powerless, oversensitive, too old, like an outsider, embarrassed by your flaws, a hot mess, floored by any kind of rejection, constantly comparing yourself negatively to others, body shame or fear of failure.
- How to move from cringe to confidence and be able to stop focusing on flaws and failures.
Did you know that for 70% of people fear of failure holds them back from pursuing what they want in life?
Fear, shame and self-doubt are great examples of habitual thinking we assume is just part of who we are. These are the things that:
Keep us stuck
Block success
Stop us being ourselves
Exhaust us unnecessarily and drain positive energy
Divert focus away from progress to negativity and anxiety
Make us feel awful day to day
Ensure that change and growth feel hard
If you want to minimise the influence that fear, shame and self-doubt have on your life then you’re in the right place. You can change how you experience these in just 1 month.
Finding Freedom is all you will ever need to know to never get stuck in fear, self-doubt or shame ever again.
Why do this with me?
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Resilience is the antidote to fear, self-doubt and shame. These are the three biggest challenges my clients face and over the years I’ve been able to support 100s of people in releasing their dominance.
These have also been my own biggest obstacles. I know how they feel. I know the hold they can have – that paralysing stuckness – and I know what we can do to minimise them completely.
Frequently Asked Questions
How is Finding Freedom delivered?
Access to a 1hr online webinar on 29th October at 8pm (or watch the replay). 4 x weekly coaching voice note drops. Plus ask questions at any time. You’ll need to have WhatsApp or Telegram to be able to access the voice notes.
Who is this for?
Anyone who is fed up of letting shame, self-doubt and fear take the lead and wants to be in control again.
How can I find out more about you or Finding Freedom?
Via Instagram – @alexresiliencecoach – or email me at info@shore-coaching.com.