Confidence is buildable. Start today.
With a 45-minute online coaching session to change the way you see yourself – and build real confidence.
No generic confidence advice or ‘just believe in yourself’ positive thinking.
This is evidence-backed coaching based on something that has a huge influence on confidence: your identity – who you believe yourself to be.
Because the way you see yourself shapes thoughts, feelings, behaviour and outcomes.
By the end of the session you’ll have:
A new Confidence Identity that you’ll already feel the impact of.
Practical habits to make that identity true through action, not just thinking.
Clarity on what’s been undermining your confidence – and the key fixes.
A 4-step plan to keep building confidence after the session.
What the hell is a Confidence Identity?!
Your Confidence Identity is who you believe you are when you’re doing anything that requires confidence – making decisions, being seen, taking risks, speaking up and doing things that matter to you.
You already have a Confidence Identity. And it is responsible for how confident you feel today (or not). Leave it as is and you’ll keep doing things the same way.
Change it and you’ll start to have a new experience with confidence. Nothing else upgrades confidence faster than this.
How It Works
Once you’ve bought the session, you’ll get an email to book it in.
Plus 4 questions to get straight to the heart of your current Confidence Identity – and reveal exactly what we need to focus on.
During the 45-minute session we’ll:
- release your existing Confidence Identity and create the new one.
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select habits that will support it and tools that will embed it
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identify anything that might block it and how to fix that.
We’ll finish with a 4-step Confidence Plan, so you know exactly what you’re going to do differently.
Why It Works
Identity is everything.
You can practice confident behaviours all day long, but if somewhere underneath it all you still believe “I’m not that kind of person” your brain will keep pulling you back towards the familiar version of you.
That’s why this session isn’t just about changing what you’re doing but also the identity you’re doing it from. When you step into your new Confidence Identity, that’s when confidence actually starts to feel like you.
Practical tools, not another list of things you should be doing.
The plan you’ll leave with will be clear and easy to follow – 4 steps to get the results you want.
I’m sharing the tools that have worked for me (someone so shy I didn’t used to be able to speak in groups of more than 2 people but now present to 100s) and which have produced incredible results for my clients.
Confidence isn’t a personality trait.
You don’t either have it or you don’t.
Confidence is something you build daily through what you think, what you do, what your brain learns from those experiences and how safe your nervous system feels doing them. Which means you don’t have to wait for anything external in your life to change to feel confident – you can start building this today.
We deal with what’s undermining your confidence
Most confidence advice jumps straight to building it. But the truth is you can’t fill a leaky cup. So, we deal with what’s keeping you from being confident – AND we start to build it.
Frequently Asked Questions
What payment options are there?
Debit and credit card options, pay in 3 or Apple Pay. If you prefer invoice and bank transfer email alex@shore-coaching.com.
Can one session actually make a difference?
It can. An Identity focused session can give you a very different understanding of what’s been getting in your way and, importantly, what to do about it. The 4-step plan is there to help you turn that insight into something lasting.
Who is The Confidence Session for?
It’s for you if you know you could do more, say more, ask for more or put yourself forward more confidently, but something keeps getting in the way. You don’t need to have “low confidence” across your whole life.
How do I book?
Buy the session and we’ll arrange a date and time within the following month. Sessions are held online via Zoom or WhatsApp.
What if I don't know what's causing my confidence issues?
That’s exactly what the session is for. The four questions you answer beforehand help us identify where to focus, and we’ll work out what’s really going on together.
Can we talk about a specific confidence issue?
Absolutely. It could be confidence at work, speaking up, being visible, asking for what you want, dating, your body, making decisions or something completely different. We’ll focus on what matters most to you and shape the new Confidence Identity, habits and tools around that.
Is this therapy?
No. This is focused coaching around confidence, self-belief and behaviour change. We’ll look at what’s happening, why it matters and what you can actually do differently.
What happens after 45 minutes?
You’ll leave with your new Confidence Identity, practical tools and a personalised 4-step Confidence Plan. The idea is that the work continues after the call, rather than your confidence getting a 45-minute boost and then disappearing.
Do I need to prepare anything?
No. Just answer the four questions honestly before we meet. You don’t need to read anything, practise anything or arrive with your confidence problem neatly packaged.