Words from my clients

What can you do with resilience coaching?

I’ve worked with coaches before (some great ones) but Alex is something else.

Alex is life-changing. A big statement, but if you’re looking for a coach, I honestly can’t recommend her enough. She has this uncanny ability to cut through the surface-level stuff. She picks up on things you didn’t even realise you were carrying, and somehow helps you face them without ever feeling exposed or judged.

She’s helped me work through a lot: confidence, age, identity at work, and letting go of the idea that I need to be someone else to succeed. She’s taught me self-compassion without losing momentum.
Sessions with Alex are fast, deep, and genuinely transformational. You’ll laugh, you might cry (I did), and you’ll walk away with practical tools that actually work.
I’ve worked with coaches before (some great ones) but Alex is something else. Sharp, intuitive, completely tuned in. She holds you accountable and somehow manages to cover ten years’ worth of insight in one session.
If you’re even half-considering coaching, talk to her. She’s exceptional.”

 Fran

I have learnt so much about myself and how I can allow myself to flourish both personally and professionally.

“Alex’s coaching for me has been an incredible experience for my personal development. I have discovered more about myself than I ever thought I would and it has allowed me to understand myself in a much more authentic way. The coaching was tailored to my experiences and goals, and Alex’s professional and empathetic approach allowed this to be a very personal experience that I could engage with whole-heartedly. This deeper understanding of myself is allowing me to approach each day with more self-confidence and self-care, and the tools Alex has taught me means I can continue to develop on a personal level. I have learnt so much about myself and how I can allow myself to flourish both personally and professionally. I can’t recommend Alex enough!”

 David

If you have been looking for a coach then stop looking..

“I was pretty skeptical when I met Alex because I’ve been quite disappointed by coaching. But Alex is not just any coach. She is an exceptional coach…She is incredibly gifted, very compassionate and so skilled…With her non-judgmental way of coaching, she was able to make me feel really safe, and guided me with REAL tools to overcome my challenges and achieve those goals. Her tool set is so accessible, so simple, yet so powerful!

. I highly recommend Alex as a coach. She provides exceptional value in her coaching, in her ability to support and to offer concrete tools and action plan to enable successful growth, change and resilience.

 Solange

I was able to unpick the things that were holding me back..

“My time with Alex at Shore Coaching was enlightening and engaging. I was stuck in a rut, fearful of the future and frightened of failure. I loved her down to earth, easy going approach. As the weeks went by I was able to unpick the things that were holding me back. At the end of our coaching sessions I felt free and ready to flourish. Since then, nothing has held me back. The steps we put into place have all happened and I am loving this new freedom. Incredible.”

Mark

As someone who was sceptical about life coaching, I can't recommend Alex enough.

Alex was fantastic right from the moment we first started talking. She instantly put me at ease and I was surprised how comfortable I felt discussing my emotions with her – the hour-long sessions regularly flew past. After setting some initial goals she broke down each one into manageable sections and we worked through them weekly – the light homework exercises ensured I had a focus during the week in between sessions.

As someone who was certainly sceptical beforehand about life coaching I cannot recommend Alex enough, she has transformed my thoughts and set me on a path of improvement for the future. I will be booking in further sessions in the New Year for sure.”

 Oli

I'm excited about moving forward with a new perspective on life..

“I came into Alex’s coaching sessions knowing I needed some help getting my head around ‘life’ but not really knowing where to start. Alex made it very easy to talk freely and in doing so reveal what intuitively felt like the right areas to address together. If I needed to simply understand the context of something, we would focus on that. Or, if it became clear that some practical tips would be helpful, Alex would map up some brilliant tools and techniques. The sessions were structured and productive but also left space to explore interesting things that inevitably pop up. I feel like I have learned a huge amount about myself with Alex’s insightful guidance and I’m excited about moving forward with a new perspective on life.”

Josh

Coaching, when done well, really is a gift to others, and I can't recommend Alex enough!

I was struggling with a big decision in life and found Alex through a mutual friend. We used our sessions to dig into my specific issue that was keeping me treading water in life and I’m so glad I did it. She’s able to help you ask yourself the right questions to dig deeper and find your way to authentic living. I was at a total blocker when we started and she really helped me to move forward and see my question in a new light, with better understanding of myself in the process. Coaching, when done well, really is a gift to others, and I can’t recommend Alex enough!

Meg

Shore Coaching - life coaching and resilience coaching

I have gone from feeling stuck and overwhelmed from lack of action to feeling excited for my life.

Working with Alex has made such a difference to my life!! She somehow has a knack of helping you get ‘unstuck’ She is inquisitive, knowledgable and so passionate about her work. There is no judgment, just an honest, caring take on what she hears when you express your thoughts and beliefs – and somehow a new whole world of possibilities opens up! I have gone from feeling stuck and overwhelmed from lack of action to feeling excited for my life and just doing things without even having to think about it!

I have also learned so much about myself. I’m learning to truly connect to who I am and trust my instincts for what my authentic self actually wants. It’s an exciting journey and life feels so much more joyful 🙂
Alex is a truly gifted coach and I feel so lucky to have found her. I highly recommend her coaching.”

Annabel

Shore Coaching - life coaching and resilience coaching

If you’re looking to make a change or feeling lost, Alex is the person you need to speak to.

“Alex is wonderful. I took a career break and she has given me the tools and guidance to help me recover and focus on what is next, and I have continually appreciated her calmness, patience and understanding.

If you’re looking to make a change or feeling lost, Alex is the person you need to speak to.”

Frances

Shore Coaching - life coaching and resilience coaching

What I didn't expect was a whole deeper layer to the sessions

“I came to Alex after a particularly turbulent period at work where I had lost my way: I let work stress get the better of me and stopped focusing on what I care about from my career and wider life.

I found working with Alex very insightful. When we initially spoke I outlined my scepticism about coaching but the sessions that followed were really helpful for me in learning how to approach calming my nervous system and ensuring I was in a good place when difficult conversations emerged.
What I didn’t expect was a whole deeper layer to the sessions as I started to think more deeply about my limiting beliefs in the workplace, what values I actually find important in life and how to craft a life with them in mind. This has been really helpful in thinking about my place in the world and what I want to do with my time. I would highly recommend sessions with Alex.”

Tom

Shore Coaching - life coaching and resilience coaching

I'm on a path to dropping the things that have held me back for years..

I got such a good vibe from Alex when we had our intro call and became even more certain about her abilities as my sessions went on. The coaching industry can be a little like the wild west and I’ve found the right person to go back to whenever I need. Alex has such a good footing in psychology and has really helped change the way I deal with the stresses of life and my career. I’ve learned so many useful tactics to manage my own mindset and I’m on a path to dropping the things that have held me back for years.”

Will

A month or so after finishing, the very things we had been working towards all came together at work..

I can’t recommend working with Alex enough. When I embarked upon my coaching journey with Alex I was unsure of what to expect. She quickly put me at ease and through the sessions I learnt far more about myself than I thought possible. When my sessions came to an end I felt empowered, resilient and with a greater sense of direction. A month or so after finishing, the very things we had been working towards all came together at work.

Becky S

I feel like I know myself better..

“You are immediately put at ease by Alex’s calm, understanding, non judgmental approach. Somehow, everything Alex said was exactly what I needed to pick out parts of myself I didn’t even know existed. After spending so long ‘working on yourself’ it is easy to feel like you’re ‘all better’ as soon as things stop hurting so much. Alex’s coaching gives you a deeper insight into what actually might be going on inside your head without pressure of any kind.

Thank you Alex. I couldn’t have asked for a better coach.”

Immy

Shore Coaching - life coaching and resilience coaching

Get the breakthrough you need..

“Alex is a skilled listener and knows just the right question to challenge your limiting beliefs to get the breakthrough you need.”

Charlie

The impact of this experience will stay with me for life, shaping how I show up both professionally and personally.

My coaching with Alex has been nothing short of life-changing. Over our time working together, I’ve uncovered a deeper understanding of myself, learnt to quieten long-held self-doubt, and embraced my unique strengths. This journey has brought me greater clarity, emotional resilience, and the confidence to navigate life’s challenges with compassion and self-belief.

I now feel equipped to live and work on my own terms, with a renewed sense of purpose, possibility, and an open mind – knowing I will always be exploring and learning. Alex’s encouraging, empathetic, and supportive approach has been pivotal in this transformation. She creates a safe space to reflect, nurtures growth, and compassionately challenges long-held beliefs about myself and how I perceived the world saw me.

The impact of this experience will stay with me for life, shaping how I show up both professionally and personally.”

David

Please give yourself the gift of working with Alex, your future self will thank you!

Working with Alex was deeply empowering. Through her gentle, kind and non judgemental facilitation I set myself goals and tasks that created clarity and motivation. In between sessions I picked up and activated on stuff I’d been seriously stuck on. And long term, I made promises that I can hold myself accountable to and be confident, excited by and proud of. A couple of months on from our coaching and I can safely say that our work together is still resonating- I’ve found myself
returning to my reflections, revelations and goals in situations where I’ve needed myself to step up the most. I’ve been so grateful for her guidance – and podcast recommendations! Please give yourself the gift of working with Alex, your future self will thank you!.”

Emma

I decided to do some coaching sessions to help with my return to work after maternity leave.

“..and a friend recommended Alex. My experience has been transformative and invaluable. The sessions gave me insight to my habits and behaviour I wouldnt have discovered otherwise. Alex has equipped me with tools to reflect and take positive action in all areas of my life and I am happier, calmer and more empowered as a result.

If you are looking for some direction or support then I suggest you try a session with Shore Coaching!
Thank you so much Alex.”

Louisa

We quickly got to new emerging goals..

“I have just completed my sessions with Alex. My work and life plans changed from the time I made contact to when we began but we quickly got to new emerging goals and a structured workable plan. Alex is really clear in her questioning and I liked that. She said 2 particular things to me over the 3 sessions…that have stuck in my mind and made me look at my life very differently…I wish someone had said those things to me 20 years ago! I highly recommend Alex…I think I’ll be back for future sessions.”

Tracy

Shore Coaching - life coaching and resilience coaching

I am moving towards what brings me joy and purpose..

“Working with Alex has been fantastic. She has helped me to really think about what I want from life and how to move towards the things that will bring me joy and purpose. She helped me to navigate a lot of dark spaces and come to understand myself better. I can’t recommend her highly enough.”

Miriam

Shore Coaching - life coaching and resilience coaching

The biggest change...was in my confidence..

“Working with Alex has been fantastic. She has helped me to really think about what I want from life and how to move towards the things that will bring me joy and purpose. She helped me to navigate a lot of dark spaces and come to understand myself better. I can’t recommend her highly enough.”

Aoife

If you feel like there is a need for change...this is your opportunity to make a difference..

“If you feel like there is a need for change but can’t take the necessary steps for whatever reason I would highly recommend Alex. She is calm, reassuring and yet suitably challenging. This is not a ‘talking shop’ but your opportunity to make a difference. ”

Clare

“Alex guided me back to myself – the true version who life had gradually buried without me noticing. “I came to coaching after decades of anxiety and people pleasing had left me in a life I didn’t want, having forgotten what lit me up and who I really was. I felt hopeless and was unable to picture a future at all, let alone one in which I was happy. This was despite periods of therapy, years of yoga, daily mindfulness and meditation and gratitude journalling etc. So I was skeptical and doubted coaching would work, especially in a small block of sessions. I didn’t know then that my decision to try it would be the best the decision of my life and I can’t imagine I’d be saying that if it had been with anyone other than Alex.
She listened without judgement, demonstrated a wealth of compassion and knowledge, skillfully challenged me without pressure and offered countless insightful observations. Amongst various other things, Alex taught me how to calm my nervous system, identify my needs and meet them, have difficult conversations and lean into discomfort to learn that what’s on the other side couldn’t be more worth it. She guided me back to myself – the true version who life had gradually buried without me noticing.
In complete contrast to how I felt and saw the word before, I now know who I am, what’s important to me and what I want in life. I have deepened relationships I thought we’re more likely to have ended. I have a clear picture of a future which excites me, am actively making it a reality and enjoying the here and now in the meantime. I’ve gone from feeling helpless to powerful, from agonising perfectionism to knowing I’m good enough as I am, from being at the mercy of my emotions to moving myself back to calm and seeing things clearly, from believing intrusive thoughts to catching and shutting them down. 
I didn’t believe this was possible, perhaps you won’t believe it now either but I’m not exaggerating. Coaching with Alex was truly transformative (and I’m writing this two months after finishing so know it’s not a temporary fix too). If you can relate to anything I’ve said, it’s worth a try. If it can work for me, it can work for you and you deserve peace, confidence and happiness just as much as anyone else. Georgia