by Shore Coaching | Aug 25, 2023 | Coaching
“We’re not exclusive.” The most artificial distinction in dating.. And a good example of how social conditioning can be confusing and restrictive in some of life’s most vulnerable moments. And why a resilient mindset – which backs your gut feelings and...
by Shore Coaching | Aug 21, 2023 | Coaching
If there was one simple shift available to move out of a negative mindset, would you use it? There are lots of reasons why a negative mindset is an unhelpful thing. It makes us act as if few things are possible for us. It feels heavy, anxiety-inducing and hard....
by Shore Coaching | Aug 15, 2023 | Coaching
Have you ever found yourself stuck in comparison to other people. Or heard your partner/sister/mum compare you to “everyone else?” Unfortunately, this is a common way we self-sabotage and manipulate – and it can do a lot of damage. In reality,...
by Shore Coaching | Aug 10, 2023 | Coaching
Dating. Relationships. Marriage. Partnership. Sex. Name one other part of life that has been such a consistent source of anxiety (and excitement) and pain (and joy) since you were old enough to realise you wanted it. I’ll wait. A lot of the chat around dating etc is...
by Shore Coaching | Aug 8, 2023 | Coaching
One of the biggest benefits of increased resilience is that your self-worth doesn’t come from external validation. And how you feel doesn’t get thrown off track by what other people do or the things that are happening to you. Here’s how: Self-worth: The source is you....
