by Shore Coaching | Jan 31, 2024 | Coaching
Session 1 of resilience coaching is all about the “why.” We take an in-depth look at what has brought you to me, where you want change to happen, what’s standing in the way of that and what we need to do to move you past it. And in this initial session, one of the...
by Shore Coaching | Jan 17, 2024 | Coaching
Here’s the short answer: stop making what other people think is important a priority. People pleasing in the Age of Obedience I recently interviewed an incredible people pleasing expert for my podcast, Notes on Vulnerability (the new season starts in Feb). She...
by Shore Coaching | Jan 15, 2024 | Coaching
It’s a brand new year and we all want to hit the ground running. And what do you need the most for that? Motivation that’s what. Resilience people are motivated people Which is why motivation falls squarely within the remit of a resilience coach like me. And with both...
by Shore Coaching | Jan 12, 2024 | Coaching
A quick guide to some of the most sought after resilient traits – designed to show you that we can’t just BE resilient. It’s a process. Want to learn it? Book an intro call with me to find out more. And if you like this kind of information, come and...
by Shore Coaching | Jan 10, 2024 | Coaching
It’s frustrating to set a goal and fail at it. To know you could have done better but just somehow.. didn’t. Why don’t we do the things we know would be good for us? Ah well if we knew the answer to that then everyone would be doing it, right? Actually we do know the...
