How Does Resilience Coaching Work?

How Does Resilience Coaching Work?

How does resilience coaching work? Is a question I get asked a lot. I think the most accurate response is that it’s a process that enables you to get back to you. Being a human being means being born into your OG soul and then picking up a whole load of extras along...
Tips for Building Confidence at Work

Tips for Building Confidence at Work

We spend so much of our lives at work that the last thing any of us really wants to have is any negative associations with the workplace. However, a recent study found that 70% of people admit to lacking confidence in their career and speaking up at work. Confidence...