by Shore Coaching | Feb 24, 2024 | Coaching
Do you want to know who has it all figured out by age 40? No one. So, stop putting so much pressure on yourself to do that – or shaming yourself for not being there yet. You’re not too old, it’s not too late In my experience as a coach, one of the...
by Shore Coaching | Feb 21, 2024 | Coaching
If you want to be happier then you need to change who you are – this is the messaging we often get from the world around us. But the reality is that most of the things that are making us unhappy stem not from who we are but how we think. Which is why if you want...
by Shore Coaching | Feb 18, 2024 | Coaching
Laura was just one of so many incredible women who have come to me locked in a cycle of self-criticism, feeling negative about themselves, with low confidence, and suppressing who they are for fear of judgment from others. Often, there is a lot of anger. Stemming from...
by Shore Coaching | Feb 15, 2024 | Coaching
Sounds like a false distinction doesn’t it? But, the idea that there is some kind of line between our personal and professional selves is woefully out of date. While it might be true that we curb a little of how we act at work – not swearing, for example ...
by Shore Coaching | Feb 7, 2024 | Coaching
Yes. It has been so corrupted with narratives of toughness that we are missing the point of it. Bouncing back, being able to adapt, consistency, not giving up – these are the outcomes of resilience. Doing those things won’t make you resilient. We don’t talk...
