Are You Procrastinating or Just Out of Practice?

Are You Procrastinating or Just Out of Practice?

Are you procrastinating or just out of practice? For many of us, the first response to noticing we are procrastinating is self-criticism. But this actually makes it even less likely you’ll get the thing done. Sometimes, it’s actually not about your desire to do...
Confidence Tip: Stop Polling Others

Confidence Tip: Stop Polling Others

“Stop asking other people for their opinion.” Sounds controversial? But if you create one change in your life this March, use this confidence tip to make it. Unless we’re talking about factual expertise (e.g. how do I change a plug) if you ask someone for their...
Sensitive People Make Fantastic Leaders

Sensitive People Make Fantastic Leaders

Sensitive people make fantastic leaders, managers, speakers and visionaries.  Sensitivity is just a different way of connecting to the world. But most of us who are sensitive find ourselves also called things like shy and reserved as children – and get put in...
A Dating Disaster

A Dating Disaster

I spent a good hour the other day trying to remember a time in my 20s when I had just calmly expressed my needs in a dating or relationship situation. And there wasn’t one. I was a dating disaster for a long time. I learned early on that my needs didn’t matter. They...