by Shore Coaching | Feb 23, 2025 | Coaching
Hello sensitive soul. Because I’m guessing that if you decided to click on this link you feel like you are sensitive. And perhaps that’s caused you some problems. Some pain. You feel more than other people. More deeply. More often. More overwhelmingly. And more of...
by Shore Coaching | Feb 20, 2025 | Coaching
Here it is: believe in yourself – even if you don’t. Huh? 🤔 There are so many ways to build confidence – most of which revolve around creating a deep and unshakeable self-trust. But there comes a point where you’ve just got to leap into the identity of...
by Shore Coaching | Feb 18, 2025 | Coaching
I want to tell you about the 5 components of resilience coaching – these make up the resilience model that I’ve developed in my years as a coach. This is where the transformations come from. Come for coaching and we’re not just improving your surface level...
by Shore Coaching | Feb 15, 2025 | Coaching
Assertiveness, communication and having difficult conversations are all part of becoming more resilient. These things aren’t personality traits, they are just learned habits. You can learn to be assertive, communicate well and handle conflict better no matter how...
by Shore Coaching | Feb 13, 2025 | Coaching
How much of today did you spend thinking anxious thoughts, catastrophising, being negative, feeling dread, ruminating about the past or predicting the worst in the future? Let’s put a percentage figure on it. Be honest now. 30%? 50%? 90%? Write that figure down and...
