Because part of us doesn’t believe we deserve the good things. If you want to change your outcomes then it’s that underlying belief that needs attention first.
“I don’t deserve it” might not be a belief you’re even aware that you have. But there will be subtle signs that it’s there. Like:
- Giving up quickly when you try to do something new or establish healthier habits
- A fear of failure that often means you don’t even start
- Being really hard on yourself
- Feeling powerless to make any changes in your life
- Failing at discipline and consistency
You will forever waste energy on trying to make positive changes to mind, body, relationships, work, how you think and how you act if you don’t stop and look at what’s been preventing you doing that before now.
As a resilience coach it’s my job to show you the steps between “I don’t think I can” and “I did it!”
I guarantee your current stuckness has nothing to do with not being able to do the things that are good for you.
And everything to do with just not yet having the right tools, attitude or approach. As a resilience coach, these are things that I can help you with – book a free intro call to find out how.
