by Shore Coaching | Dec 22, 2023 | Coaching
Christmas is a time of togetherness and celebration… happiness and indulgence.. and shame. Yes, shame. There I said it, just call me Grinch. Whether it’s being single-shamed by your relatives, or shaming yourself for eating too much – or not feeling as...
by Shore Coaching | Dec 21, 2023 | Coaching
I started to love being a single woman in her 40s, without kids, who hadn’t hit any of the life milsteones I thought I would have. Did this come naturally? No. I dreaded turning 30 – and then 40. I constantly felt like I was running out of time. I hated any...
by Shore Coaching | Dec 20, 2023 | Coaching
Resilient people are motivated people. Which is why my skills as a coach are ideally suited to helping others get motivated. Workshops are one way that I do this. Real motivation makes all the difference Imagine your team hitting the ground running at the start of...
by Shore Coaching | Dec 20, 2023 | Coaching
I often get asked how I got from working in the City to this freelance life. I was a classic case of ‘if you don’t pick a day to make a change your body will do it for you.’ I had spent too long living in fight, flight, freeze in an unhealthy environment that...
by Shore Coaching | Dec 20, 2023 | Coaching
If you’ve got to a place where you are really fed up of something or really desperate for change, you’re not going to get there by doing the things you’ve always done. You’re going to have to tear up the rule book and do it differently. And you can.. Anyone can....
