by Shore Coaching | Sep 6, 2024 | Coaching
Don’t look for the positives. That seems to be what we think reframing is. But if you’ve had a tough week and it’s making you feel all sorts of things, the last thing you need is to try and force yourself to see something that you don’t actually believe is...
by Shore Coaching | Sep 5, 2024 | Coaching
Do you know what makes it possible to feel more in control? De-mystifying what we don’t understand about ourselves, so that we can think clearly and behave in a way that actually serves us. Rather than being at the mercy of what our parents or society taught us to...
by Shore Coaching | Sep 1, 2024 | Coaching
Fear Shame, Self-doubt – these are the things that.. Keep us stuck Block success Stop us being ourselves Exhaust us unnecessarily and drain energy Divert attention from progress Make us feel awful day to day Ensure that change and growth feel hard By...