by Shore Coaching | Aug 22, 2025 | Coaching
3 things (money stories) you say and think about money that negatively shape your financial reality (and why). Money is the root of all evil. Money can’t buy happiness. Money doesn’t grow on trees. What are money stories Money stories – the...
by Shore Coaching | Aug 20, 2025 | Coaching
I talk a lot with people about burnout. And I feel like we need to make a distinction between burnout and burnout when you’re a mid-life woman. Burnout is a different experience for everyone because we’re all different. But there are a number of specific factors that...
by Shore Coaching | Aug 14, 2025 | Coaching
There is a strong link between confidence and your nervous system that a lot of us simply aren’t aware of. We have a tendency to view confidence as something that comes from the mind. But the Latin root of confidence is confidere – which means ‘to trust...
by Shore Coaching | Aug 12, 2025 | Coaching
Last week I banned a client from saying sorry. And the query that came back was “is it not a nice thing for me to care about how my actions affect others and care about their feelings by apologising for my actions?” She had apologised to me for getting upset in a...
by Shore Coaching | Aug 6, 2025 | Coaching
What makes someone good at managing people? To answer this question you could look at how someone makes people feel – the affect they have on them. Or you could look at how many boxes they tick on ‘manager’ criteria. But these methods don’t...
by Shore Coaching | Aug 4, 2025 | Coaching
We often think that external events need to be different before our mood can shift. You can wait for that if you like. Or you can use this: and this.. and this.. By changing your thoughts around a situation you can change your mood without having to wait for...