by Shore Coaching | Jul 31, 2025 | Coaching
The number of people coming to me looking to be more resilient to burnout has been steadily rising over the past year. And that’s not surprising, as The Burnout Report 2025 found that a third of adults have experienced extreme or high levels of pressure and stress...
by Shore Coaching | Jul 29, 2025 | Coaching
No. The short answer is that no one gets through life without struggle. Even the most gilded lives come with some struggle. So you can’t stop that from happening. But you can prevent suffering. Because it’s the way we react to struggle that determines whether or not...
by Shore Coaching | Jul 24, 2025 | Coaching
No it’s fucking not. But the reason you might feel less confident is the shaming messaging out in the world about getting older. Especially if you’re a woman. What’s normal is change, evolution, adapting to differences that come with getting older. But it’s not normal...
by Shore Coaching | Jul 22, 2025 | Coaching
What makes a good leader? If you look at a lot of the dominant cultural narratives it’s someone who is loud, forceful, magnetic, charming, decisive, masculine and dominant. But in reality? Unless you’re living in a comic book or a 1980s film, it’s the ability to...
by Shore Coaching | Jul 18, 2025 | Coaching
How often do you think about your nervous system? If you’re anything like most people, the answer is probably, not much. You’re in your nervous system 24/7 and it’s constantly talking to you and influencing you. But most of us don’t listen. And most of us don’t have...
by Shore Coaching | Jul 15, 2025 | Coaching
I’m a mid-life woman and I can’t tell you how much I dreaded getting to this place. It kind of felt like a deadline. Get everything you want done by this point because it’s the end of everything good. And there is no doubt that perimenopause has absolutely kicked my...
