by Shore Coaching | Dec 21, 2024 | Coaching
I find the idea of things being hard or easy so interesting. As someone who had a very negative inner voice for a very long time, in the past things often felt hard. Or maybe it’s more accurate to say everything felt hard. Because I approached every situation full of...
by Shore Coaching | Dec 20, 2024 | Coaching
There are so many situations in life where we feel the pressure to “just move on.” Whether it’s friends telling you to block and delete someone who they had to watch not treat you well in a relationship, being told to let go of anger about something that happened at...
by Shore Coaching | Dec 19, 2024 | Coaching
I don’t know when we started the madness of mixing the language of science and manufacturing into mental health but here it is in black and white from the Cambridge Dictionary: Toughness = the quality of being strong and not easily broken or damaged: The toughness of...
by Shore Coaching | Dec 18, 2024 | Coaching
Self-doubt is something that everyone experiences from time to time. But if you’re paralysed when it comes to decision making and constantly feeling unsure and under confident then tackling self-doubt could make big changes in your life. A self-doubt checklist...
by Shore Coaching | Dec 17, 2024 | Coaching
We made it! We’re here! Even if you’re dragging yourself over the finish line of this Christmas in all the ways you didn’t want to I still want you to give yourself a great big pat on the back and look for the things you HAVE managed and not the...
