No it’s fucking not.
But the reason you might feel less confident is the shaming messaging out in the world about getting older. Especially if you’re a woman.
What’s normal is change, evolution, adapting to differences that come with getting older. But it’s not normal to feel less confident because of this – or to feel shame.
Ageing = shame
That’s what we’re taught. And it’s what we feel because there’s so much in the world that undermines our self trust – which is the basis of confidence.
I heard so much toxic rubbish growing up about the inevitable slide into shame and self-loathing that happens to women as we age. And I dreaded it for so long. And now I’m here and I’m the happiest, the most comfortable in my body, the most powerful, the most unashamed that I have ever been.
If you feel ashamed of your ageing body, of the processes of perimenopause and menopause, or any aspect of this, it’s not you, it’s the world around you that gave you this faulty information growing up.
But that’s a lie. And now you know that, you get to choose to believe something different.
And changing what you believe is going to change how you feel.
Which is going to change how you act.
Which is going to create a whole new set of outcomes.
Ready to challenge those outdated beliefs that are keeping you stuck? Right this way to book a free intro call today.
