by Shore Coaching | Jul 15, 2025 | Coaching
I’m a mid-life woman and I can’t tell you how much I dreaded getting to this place. It kind of felt like a deadline. Get everything you want done by this point because it’s the end of everything good. And there is no doubt that perimenopause has absolutely kicked my...
by Shore Coaching | Jul 10, 2025 | Coaching
Of all the things we do on repeat, catastrophising is one of the most destructive. This is the habit of being in a situation where there is uncertainty about what happens next – and focusing on worst case scenarios. It’s a bad habit because we are essentially...
by Shore Coaching | Jul 7, 2025 | Coaching
Have you ever wondered how it is that some people handle rejection better than others? We all feel rejection. However, we don’t all interpret it in the same way. And if you want to handle rejection better then changing your interpretation of it is a very effective way...
by Shore Coaching | Jul 2, 2025 | Coaching
Manifestation has become one of those words that gets thrown around so much that it ends up being a bit misunderstood. I hear a lot of people talk about manifesting things into their lives, as if it’s some kind of magic gift from the universe. I’m definitely willing...
by Shore Coaching | Jul 1, 2025 | Coaching
“I just feel past it every time I go to work and am surrounded by so many young people.” I’ve heard a number of different variations on this over the years. But the sentiment remains the same for many people. Age shame – shame around ageing and getting older...
