by Shore Coaching | Jun 7, 2022 | Coaching
This photo made me feel odd the first time I saw it. I’m not sure it’s the most ideal representation of getting out of your comfort zone, as it looks a lot like someone standing on the edge of a train platform. However, beyond that, it’s pretty punchy. I like it...
by Shore Coaching | May 12, 2022 | Coaching
Hi, I’m Alex and I’m a former over-achiever. And I’m going to be honest here, there were many years when I really wore that title with pride. I had no idea about high achiever vs overachiever. For me, being an overachiever gave me this inner sense that I was just a...
by Shore Coaching | Apr 11, 2022 | Coaching
Intuition is something that has a very ‘woo’ reputation. But you don’t have to be burning incense or living by the cycle of the moon (both of which I love just to be clear) to engage with it. In fact, I’d suggest that – whether or not they ever talk about it...
by Shore Coaching | Mar 25, 2022 | Coaching
What does it mean to be emotionally resilient? This is Stage 1 in the process of how to develop emotional resilience. As a resilience coach I can tell you that on a micro level, being emotionally resilient is going to mean something different to everyone. But on a...
by Shore Coaching | Mar 24, 2022 | Coaching
How do you react to the idea of manifestation? It’s a term that tends to get a lot of flack, especially if you’re someone who follows the path of proof, over faith or belief. I always like to reserve a little bit of my energy for the unknown – after...
by Shore Coaching | Mar 17, 2022 | Coaching
We all have words that trigger us. And for many of my clients, especially those who identify as female, “realistic” is one of them. Often heard in a sentence such as “you have to be realistic about this,” it’s an instant shut down. Think about what happens to you when...
