by Shore Coaching | Aug 28, 2025 | Coaching
You can shove it where the sun doesn’t shine. Sorry but do you ever think about where this idea comes from – the idea of ageing “gracefully” – and what it actually means. If you look for a definition of the word graceful, it is always about...
by Shore Coaching | Aug 26, 2025 | Coaching
This was literally my response to everything: “yes but..” Negativity, negativity, negativity I was so good at coming up with the negative perspective, the reasons not to try and I could see every angle of why something wouldn’t work out. In fact, I visualised it not...
by Shore Coaching | Aug 22, 2025 | Coaching
3 things (money stories) you say and think about money that negatively shape your financial reality (and why). Money is the root of all evil. Money can’t buy happiness. Money doesn’t grow on trees. What are money stories Money stories – the things...
by Shore Coaching | Aug 20, 2025 | Coaching
I talk a lot with people about burnout. And I feel like we need to make a distinction between burnout and burnout when you’re a mid-life woman. Burnout is a different experience for everyone because we’re all different. But there are a number of specific factors that...
by Shore Coaching | Aug 14, 2025 | Coaching
There is a strong link between confidence and your nervous system that a lot of us simply aren’t aware of. We have a tendency to view confidence as something that comes from the mind. But the Latin root of confidence is confidere – which means ‘to trust...
by Shore Coaching | Aug 12, 2025 | Coaching
Last week I banned a client from saying sorry. And the query that came back was “is it not a nice thing for me to care about how my actions affect others and care about their feelings by apologising for my actions?” She had apologised to me for getting upset in a...
