by Shore Coaching | Dec 19, 2024 | Coaching
I don’t know when we started the madness of mixing the language of science and manufacturing into mental health but here it is in black and white from the Cambridge Dictionary: Toughness = the quality of being strong and not easily broken or damaged: The toughness of...
by Shore Coaching | Dec 18, 2024 | Coaching
Self-doubt is something that everyone experiences from time to time. But if you’re paralysed when it comes to decision making and constantly feeling unsure and under confident then tackling self-doubt could make big changes in your life. A self-doubt checklist...
by Shore Coaching | Dec 17, 2024 | Coaching
We made it! We’re here! Even if you’re dragging yourself over the finish line of this Christmas in all the ways you didn’t want to I still want you to give yourself a great big pat on the back and look for the things you HAVE managed and not the...
by Shore Coaching | Dec 16, 2024 | Coaching
A couple of years ago around this time I lost a big client. They gave me 1 days notice just before Christmas that the work (and income) was gone. That was a time when I was still balancing being a freelance writer with my growing coaching practice. It was my...
by Shore Coaching | Dec 15, 2024 | Coaching
I was waiting in line at the post office in my local Spar this week and being subjected to old 80s christmas songs because I couldn’t drown them out with the Wicked soundtrack in my headphones. And it occurred to me how demandingChristmas is when it comes to our...
by Shore Coaching | Dec 14, 2024 | Coaching
“If you worry about being selfish it’s likely you have no sense of self.” I heard this recently and it was a gut punch. For those of us raised in the age of obedience, selfish is a BAD word. And selfless is the aim. That’s the programming we’re running. Probably...
