by Shore Coaching | Dec 24, 2024 | Coaching
Yes. That’s the short answer. Toxic resilience is real. Toxic resilience is a problem If you’ve followed me for a while you’ll know that I have long talked about how toxic the old school interpretation of resilience is. In fact, it’s one of the reasons that I became a...
by Shore Coaching | Dec 23, 2024 | Coaching
“It’s so disrespectful they take this long to reply.” “What they did obviously means they are thinking something awful about me.” “I could tell from the look on their face that they were judging me.” “I can’t believe they’ve done that. Why does everyone treat me like...
by Shore Coaching | Dec 22, 2024 | Coaching
Career ✔️ Relationships ✔️ Wellbeing ✔️Leadership ✔️ ADHD ✔️ Parenting ✔️ Family ✔️ Change ✔️A resilience coach can help you with anything in your life that requires you to be you. Not what you were expecting? We tend to have this idea of resilience as being something...
by Shore Coaching | Dec 22, 2024 | Coaching
What if you just accepted that you are? Feels a bit risky doesn’t it. Maybe even arrogant. To just accept that you know what you’re doing. Without touching wood. Or going over it in your head another 10 times. Or asking other people’s opinions. 3 reasons I think you...
by Shore Coaching | Dec 21, 2024 | Coaching
I find the idea of things being hard or easy so interesting. As someone who had a very negative inner voice for a very long time, in the past things often felt hard. Or maybe it’s more accurate to say everything felt hard. Because I approached every situation full of...
by Shore Coaching | Dec 20, 2024 | Coaching
There are so many situations in life where we feel the pressure to “just move on.” Whether it’s friends telling you to block and delete someone who they had to watch not treat you well in a relationship, being told to let go of anger about something that happened at...
