Stop Letting Fear Hold You Back

Stop Letting Fear Hold You Back

by | Nov 1, 2024 | Coaching

Fear doesn’t hold me back anymore But it did for a long time. Though I didn’t know it was holding me back – because I never knew there was an alternative to the constant struggle I was in. One step forward, 10 steps back – catastrophising,...
Cold Water Feels Warm to a Freezing Hand

Cold Water Feels Warm to a Freezing Hand

by | Oct 26, 2024 | Coaching

As a cold water simmer, I can tell you that this is entirely true – when your hand is freezing and you put it in cold water, that cold water is going to feel warm. Even though it isn’t. Because it’s about the baseline you started with. It’s...
Not Earning Enough? That’s A Shame Problem

Not Earning Enough? That’s A Shame Problem

by | Oct 24, 2024 | Coaching

FACT: very few of us think we have a problem with shame. But almost all of us do. Not earning the £ you want and/or getting paid on time? That’s shame Shame will stop freelancers chasing invoices (even if you’re owed £, because you don’t want to have an...
Is Your Money Mindset Making You Broke?

Is Your Money Mindset Making You Broke?

by | Sep 27, 2024 | Coaching

As a resilience coach a big part of the work I do is mindset. And I can tell you right now that your mindset is having a direct impact on the current state of your bank account. Financial inequalities, generational wealth and privilege aside, a big part of our...