by Shore Coaching | Sep 15, 2024 | Coaching
Feeling stuck often happens because we’re coming up against discomfort again and again – and always trying to escape it. Never just sitting with it. Whether you’re aware that you’re doing this or not it is literally capping how far you can grow as a human. This...
by Shore Coaching | Sep 11, 2024 | Coaching
Sound familiar? 80% of my clients are also at this point when they start coaching. Feeling that desire for action. Tangible change. Getting unstuck. Doing things differently. When you arrive at this place – and you invest in working with a coach who can, not...
by Shore Coaching | Sep 6, 2024 | Coaching
Don’t look for the positives. That seems to be what we think reframing is. But if you’ve had a tough week and it’s making you feel all sorts of things, the last thing you need is to try and force yourself to see something that you don’t actually believe is...
by Shore Coaching | Sep 5, 2024 | Coaching
Do you know what makes it possible to feel more in control? De-mystifying what we don’t understand about ourselves, so that we can think clearly and behave in a way that actually serves us. Rather than being at the mercy of what our parents or society taught us to...
by Shore Coaching | Sep 1, 2024 | Coaching
Fear Shame, Self-doubt – these are the things that.. Keep us stuck Block success Stop us being ourselves Exhaust us unnecessarily and drain energy Divert attention from progress Make us feel awful day to day Ensure that change and growth feel hard By...
by Shore Coaching | Aug 30, 2024 | Coaching
There comes a point in everyone’s growth journey where you start to realise that the answer to “what is holding me back?” is you. And, more specifically, your thoughts. So, here are some of the most common thoughts that hold us back – alongside...
