by Shore Coaching | Jul 24, 2023 | Coaching
Resilience affects so much of how we live (and how we feel every day), which is why you can bring almost any issue, challenge or goal to resilience coaching and see BIG results. Things that depend on how resilient we are: How we handle conflict. Whether we give up...
by Shore Coaching | Jul 5, 2023 | Coaching
It’s very easy to think of something like shame as only affecting our inner world. But the reality is that, because it impacts how you think, how you see yourself and how you see the world, it will also control the way you behave. It will narrow your perspective,...
by Shore Coaching | Jun 27, 2023 | Coaching
I was once a lawyer. For an American firm in London. In the acquisition finance team. It was a culture that encouraged a professional persona that was unwaveringly committed, never tired, emotional or off, had no life, physical needs or ties outside the office and...
by Shore Coaching | Jun 22, 2023 | Coaching
Do you have debt? I’m guessing if you’re reading this the answer is probably yes. I do – I’ve had it since I was 21. I am part of the generation that was sold credit as the answer to everything and home ownership as an ultimate goal in life (made possible only...
by Shore Coaching | Jun 19, 2023 | Coaching
I wish there were more statistics on how often the inner critic is responsible for the chances we don’t take, the anxiety we can’t get out of, the perspectives that constantly steal our joy etc. But, in the absence of empirical data, there is powerful anecdotal...
by Shore Coaching | Jun 9, 2023 | Coaching
So much of how we grow in life depends on our ability to just not give up. To get comfortable with discomfort until tough feelings pass. To stay on an uncertain path when there is no guarantee of success. And also to take risks and believe in our wildest dreams even...
