by Shore Coaching | Jun 6, 2023 | Coaching
I lost my dad in 2021 and it has slowly turned my emotional world upside down ever since. Which is not what I thought would happen. I thought that the big impact would be sudden. Dramatic. Obvious. Instead it has been gradual, sporadic, almost gentle. I can 100% say...
by Shore Coaching | May 29, 2023 | Coaching
Yes, all you need to do is have more self-esteem, develop a secure attachment style and get that internal validation on track and you’re golden. Got it? Good. If only it were that simple. Who do you trust? Some of us trust easily and appropriately because we’ve...
by Shore Coaching | Apr 26, 2023 | Coaching
High performing, resilient teams are vital for business success but stress and daily pressures can undermine this, affecting productivity, motivation and wellbeing. Resilience coaching and training support healthy high performance, positive team dynamics and...
by Shore Coaching | Apr 24, 2023 | Coaching
Life really comes in hard sometimes. Losing people through death or break up, experiencing financial anxiety, health problems, conflict and failure can all leave us reeling. Then there’s the cumulative effect of small things seemingly going wrong, one after another....
by Shore Coaching | Apr 10, 2023 | Coaching
Whenever someone comes to me for confidence coaching there is always a point at which we end up redefining what confidence really is. Confidence coaching is inherent in resilience coaching because confidence and resilience are both built on the habits and thoughts...
by Shore Coaching | Apr 6, 2023 | Coaching
It’s a question that many of us (including me) have asked ourselves repeatedly. The short answer is: because you’re choosing it. On some level – consciously or unconsciously. As a coach helping people to be more resilient it’s often my job to reflect back these...
