by Shore Coaching | Jan 7, 2024 | Coaching
I can be quite socially awkward. And someone once asked me that if I am resilient wouldn’t I have got over that? *eye roll Please know that being resilient isn’t about trying to be tough or flawless. Especially flawless in the eyes of others. Yes, it’s good to...
by Shore Coaching | Jan 5, 2024 | Coaching
Self-belief can seem like the holy grail when you don’t have it. And, in all honesty, it is pretty amazing. With self-belief you can navigate your way through just about any situation, regardless of how hard it is. No, it won’t be perfect but you...
by Shore Coaching | Jan 3, 2024 | Coaching
Which sounds funny. But I felt mortified. Because I didn’t apologise. Or even make eye contact. I just stomped away like I was Arnold Schwarzenegger. The truth was that I was finding the workout hard. I was ‘in the zone.’ And I wanted to get quickly to the next...
by Shore Coaching | Jan 2, 2024 | Coaching
“If you have been looking for a coach, stop looking” is actually feedback from a client who came to me in a state of absolute despair last year. She felt out of options, she’d had bad experiences with other coaches, given up on therapy, told me she...
by Shore Coaching | Jan 1, 2024 | Coaching
My client turned apathy into excitement, even though nothing in her external world changed. Let me explain. When Caroline came to me she was bored – and unchallenged – at work. At the same time, when she was asked to do anything new, she panicked and...
