by Shore Coaching | Mar 11, 2025 | Coaching
Shame is a funny thing. Well not funny haha because it’s a shame that can drive us to a place of real isolation and pain. But funny because no one can see it. Me included. I think if 10 years ago you’d told me I had a problem with shame I’d probably have...
by Shore Coaching | Mar 8, 2025 | Coaching
Manifestation is a wonderful thing. But it’s not what you think it is. I know that there is this idea that if you want to manifest something then you can just think it into being. It’s sort of accurate. But a lot of the ways I see this idea used is kind of...
by Shore Coaching | Mar 5, 2025 | Coaching
What makes us resilient is a question I often get asked as a resilience coach. There are so many ‘resilience models’ out there, most of which focus only on how we think and completely disregard the nervous system and sometimes even our feelings too. The...
by Shore Coaching | Mar 4, 2025 | Coaching
The best term to find someone like me is when life is messy. Or difficult. Or stressful. It’s a strange thing to meet people when they feel like they are at their worst. It’s never what I see. But I am all too familiar with that thing where your self-perception is so...
by Shore Coaching | Mar 3, 2025 | Coaching
All creatures on earth are meant to flourish and bloom before we 💀. Including you. We all have the seeds of this inside us. But not all of us let those seeds grow. Here’s what might be stopping you from doing that. Life milestones + others...
by Shore Coaching | Mar 2, 2025 | Coaching
There are many things I’d like to change about the world but one of the main things is how we think we have to struggle and work hard and be disciplined to get good things. Hard work gets results is one of the worst “motivational” phrases in my opinion. Hard work...
