by Shore Coaching | Jun 30, 2024 | Coaching
The relationship with yourself is at the heart of being resilient – that’s why it’s fundamental for resilience coaching. Here are 5 things that you will improve along the way on the resilience coaching journey. Loneliness Ever felt lonely in a...
by Shore Coaching | Jun 28, 2024 | Coaching
I was miserable in my legal job for four years. And, this year alone, 15 clients have come to me looking for help with a tough time at work and describing their current workplace experience as “difficult,” “brutal” “unhappy” “stressful,” and “a daily drain on my...
by Shore Coaching | Jun 27, 2024 | Coaching
First of all let’s talk about this concept of ‘other people.’ There are two big mistakes most of us make with this: first of all we have this idea that ‘other people’ is some mass of connected brains all sharing the same judgmental thoughts, instead of...
by Shore Coaching | Jun 24, 2024 | Coaching
“I wish I’d done this sooner” is something I hear a lot from my clients. Mainly because the anxiety and self-doubt of procrastination are so common – and so crippling. And because the simple tools of resilience coaching are so life changing, of course. There is...
by Shore Coaching | Jun 11, 2024 | Coaching
We live in our nervous system 24/7 and we experience our entire lives through it. It’s your nervous system response that has the biggest influence on performance, relationships and motivation – and yet we largely ignore this part of us. There is nothing...
by Shore Coaching | Jun 10, 2024 | Coaching
If you’re struggling in mid life, more resilience will make a difference – here’s how to build it. Life changes at 40+. There is no doubt about that. The perception is often that it changes for the worse. That life gets harder, with fewer opportunities,...
