by Shore Coaching | Jan 10, 2024 | Coaching
It’s frustrating to set a goal and fail at it. To know you could have done better but just somehow.. didn’t. Why don’t we do the things we know would be good for us? Ah well if we knew the answer to that then everyone would be doing it, right? Actually we do know the...
by Shore Coaching | Jan 7, 2024 | Coaching
I can be quite socially awkward. And someone once asked me that if I am resilient wouldn’t I have got over that? *eye roll Please know that being resilient isn’t about trying to be tough or flawless. Especially flawless in the eyes of others. Yes, it’s good to...
by Shore Coaching | Jan 5, 2024 | Coaching
Self-belief can seem like the holy grail when you don’t have it. And, in all honesty, it is pretty amazing. With self-belief you can navigate your way through just about any situation, regardless of how hard it is. No, it won’t be perfect but you...
by Shore Coaching | Jan 3, 2024 | Coaching
Which sounds funny. But I felt mortified. Because I didn’t apologise. Or even make eye contact. I just stomped away like I was Arnold Schwarzenegger. The truth was that I was finding the workout hard. I was ‘in the zone.’ And I wanted to get quickly to the next...
by Shore Coaching | Jan 2, 2024 | Coaching
“If you have been looking for a coach, stop looking” is actually feedback from a client who came to me in a state of absolute despair last year. She felt out of options, she’d had bad experiences with other coaches, given up on therapy, told me she...
by Shore Coaching | Jan 1, 2024 | Coaching
My client turned apathy into excitement, even though nothing in her external world changed. Let me explain. When Caroline came to me she was bored – and unchallenged – at work. At the same time, when she was asked to do anything new, she panicked and...
